Avoiding Back Pain from Kettlebell Swings

Tips for Avoiding Back Pain from Kettlebell Swings In kettlebell training, it is common to find clients who want to skip sessions because their back hurts or even prospective clients being sceptical about hurting their back while lifting kettlebells. However, back pain is not something that should stop clients or even you from enjoying kettlebell … Continue reading Avoiding Back Pain from Kettlebell Swings